I thought I broke my PB for 21K but looking back, mine best results is in 2014 AHM. Despite that I can see a good improvement throughout the 2016 edition with my pace much faster than previous. That in itself is good enough.I think I may have got off too fast early in the run so by the time I reach mid point I am out of fuel especially at the tanjong Rhu connector. Thankfully the banana is around so i can grab some sugar for the extra burn. I will have to balance with more bananas for future runs since they are proved to be a good source of carbo for me.
