Daily Life: Reflection 2016

By the time I posted this item it will be only morning of last day of Dec but it is still good to get this off before the party, runs of 2016 keeps me busy later. I will start with what is more important this few years

Health: Lost the most weight in 2016 from 75kg to 65kg but now back to 70kg. the diet n workout together plays an important role in losing n maintaining my weight. More multi-grain, mixed trail nuts, more long distance runs n HIIT exercise. Annual report also does not show much issue though need to look into reducing internal fats.

Religion: I don't see this as religion but more of a relationship that was rekindled in 2016 with God. Its good to be back into the fold after so long in the wildness. Stronger emphasis and I realized that the daily 'Word in Season' does help to calm the spirit and keep the anger behavior in check. Do what is right n continue to do it.

Wealth: This year see many ups n downs with the case of getting cheating of S$7000 due to a iphone scam. its a good learning lesson no doubt n increase my views on things. Savings too is on a right track so will keep doing it to increase my battle chest. Overall debt is also reducing so overall the battle plan for 2016 will keep for 2017.

Love life: This continue to be a blank sheet but got to know more single girls but don't wish to commit since it will destroy the friendship build. Just have to take things as it is and do it slow. Cannot rush in such things as too dangerous. See too many cases of failed relationships n marriages as a result.

Sports: Join in pacer duty with CT runners n organizing runs. This prove to be a better case for this year with me going into more trail runs. Looking back more trail runs in 2017 will be the case as running on road increase my chances of injury so will have a mix. Will also get a bike to train in ironman. Went for the swim for hope so knows that i can swim well within 2 hrs continuously. will go for 2017 edition in Oct.

Work: Move into more dynamic roles with ties to overseas. Personal adventure has hit a low due to changes in partners so will have a hard time to move on from there. Will do more charitable projects if have the chance to build profile.